Helping you contain the chaos of motherhood & enjoy its beauty

13 Pregnancy Mocktails That Taste Even Better Than the Real Thing

pregnancy mocktails

Instead of spending every girls night, wedding, holiday, and Friday night with water in your hand, try a few of these incredible pregnancy mocktails to spice things up a bit! They are all super simple to make and the perfect thing to help you forget about all those pregnancy aches and pains! Just because you […]

15 Minute Prenatal Core Workout | No Repeats & Safe For All Trimesters

prenatal core workout

This prenatal core workout is safe for all trimesters, requires only a band and a single dumbbell, and has no repeat exercises! As I write this, I myself am 19 weeks pregnant and loving this workout! Prenatal core is the key to less back pain, greater pelvic stability, and a quicker recovery once you deliver. […]