What I Learned from the Mom 75
I developed the mom 75 challenge after my husband started doing Andy Frisella’s Hard 75. I wanted to do it with him but the Hard 75 wasn’t realistic for me as a mom. I designed the mom 75 to address common struggles that moms have while also being achievable for moms in all stages of […]
How to Create a Home Gym on a Budget | The Best Exercise Equipment for Busy Moms
I recently created my own home gym on a budget to make my workouts both more accessible and more affordable for my family. No more paying to work out. No more buying all kinds of massive equipment that takes up a whole room. No more dragging kids out of the house or paying a sitter […]
The Mom 75: A Fitness, Self-Care, and Family Centered Challenge for Moms
When my husband decided to take on Andy Frisella’s Hard 75, I decided to create my own mom 75 challenge. The mom 75 challenge is designed to help you get healthier physically and mentally while also creating space to make memories with your family. This post is all about a mom 75 challenge to help […]
