Helping you contain the chaos of motherhood & enjoy its beauty

20 Minute Full Body Mom and Baby Workout

mom and baby workout

I designed this mom and baby workout for those days your baby is extra clingy, won’t go down for a nap, or wakes up WAY earlier than you expected them too. I know how disheartening it is to get yourself motivated and just get started on your workout only to have your baby wake up […]

12 Sure-Fire Ways to Keep Exercising with Toddlers at Home

Exercising with Toddlers | Piggy Back Plank

Gone are the days of your baby sitting in one place while you work out! While exercise becomes more difficult, it is even more important that moms continue to exercising with toddlers for the sake of both their physical and mental health. And just as important as each mom’s health, our workout habits will also […]